Therapy Services

Individual Psychotherapy for Adults and Adolescents

At our private psychotherapy practice, we offer compassionate, evidence-based therapy to individuals facing a wide range of emotional and psychological challenges. Whether you are navigating a major life transition, managing chronic stress, or coping with a diagnosed mental health condition, our experienced clinicians are here to support your journey toward healing and growth.
​
We specialize in individual therapy for adolescents and adults (ages 13 and up). Our therapists are trauma-informed and LGBTQIA+-affirming, providing inclusive, personalized care for people from diverse backgrounds.

Who We Work With

We work with clients experiencing a variety of emotional, relational, and mental health concerns. Common issues we address include:
​
Trauma and Abuse
  • Sexual abuse or assault
  • Physical abuse
  • Emotional or physical neglect
  • Domestic violence / Intimate partner violence<sup>*</sup>
  • Post-Traumatic Stress Disorder (PTSD), including complex trauma
Mood, Anxiety, and Identity
  • Depression and mood disorders
  • Generalized anxiety and panic
  • Bipolar disorder
  • Low self-esteem and self-worth issues
  • LGBTQIA+ identity exploration and support
Relationships and Attachment
  • Attachment-related difficulties
  • Relationship issues (romantic, family, or social)
  • Separation and divorce
  • Parenting support and co-parenting challenges
Coping and Life Transitions
  • Stress management and burnout
  • Managing intense emotions
  • Self-harm and suicidal thoughts
  • Grief and loss
  • Developmental life transitions (e.g., leaving home, starting college, career changes, parenting, or adjusting to an empty nest)

Not Sure if Therapy is Right for You?

We understand that starting therapy is a personal decision. If you're unsure whether our practice is a good fit, we invite you to reach out for a free phone consultation. We’re happy to answer your questions, discuss your needs, and help you take the next step toward mental wellness.

Appointment Request

Contact US

Harmony Psychotherapy
501 Church Street NE
Suite 208
​Vienna, VA 22180

Phone: (703) 592-4243
[email protected]

Hours:
By appointment, evening hours available
​
​The building is ADA accessible and contains an elevator.  If you are differently-abled and are concerned about accommodations, please let me know during the phone consultation.

Resources

We provide great information and resources to help meet your needs.

What To Expect

Great for first time patients and parents.

Common Questions

Answers to question or concerns you may have.