Meet brittany
Brittany Vera, LCSW
Licensed Clinical Social Worker |
I am a psychotherapist who specializes in working with people who have experienced harm from relationships, whether emotional, physical, or sexual in nature.
I am trained in Level I Sensorimotor Psychotherapy, a cutting-edge approach that incorporates the wisdom of the body into the traditional thought-emotion-behavior approach to therapy. People who have struggled for years to address depression, anxiety, trauma, or even negative thought patterns, find relief through Sensorimotor Psychotherapy. You can learn more about Sensorimotor Psychotherapy here. You may be wondering if you have even experienced a trauma in your life, or perhaps you wonder if you might be experiencing complex trauma, a term that is becoming more and more well known in our culture. Or perhaps you struggle to feel anything at all some days and other days feel like your emotions are overwhelming you. Maybe you have struggled to address the constant worry, anxiety, or sadness. Therapy is a place to explore what you have experienced in your past and understand how it continues to impact you in your current life. I see anxiety and depression as symptoms of deeper issues within one’s life that can be explored, processed and seen in new light. I also enjoy working with clients from a spiritual perspective, when requested, to address their concerns. My approach to therapy is compassionate, collaborative, nonjudgmental, and above all, strives to create a sense of emotional safety within therapy. I recognize that each person, their life experiences, and the way they tell their story is unique, and therefore, therapy cannot be a one-size-fits-all approach. I am a firm believer that the client is in the driver’s seat, able to apply the gas and brakes as needed, while the therapist acts as a helpful and experienced navigator along the journey. In my down time I enjoy spending time with family and friends, riding horses, practicing yoga, exploring the outdoors, and cheering on my favorite baseball team - Go Nats! I invite you to call or email me to schedule a free consultation today. |